The self-esteem workbook for teens : activities to help you build confidence and achieve your goals / Lisa M. Schab, LCSW.
By: Schab, Lisa M [author]
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Material type: 
BookPublisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2013Description: iv, 183 pages : illustrations ; 25 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781608825820.Subject(s): Self-esteem in adolescenceDDC classification: 155.519 Summary: The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.
| Item type | Current location | Home library | Collection | Shelving location | Call number | Status | Date due | Barcode |
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Books
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Matheson Library | Matheson Library | American Corner Book Collection | American Corner Collection | AC 155.519 S291 (Browse shelf) | Available | 164578 |
The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.
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