Schab, Lisa M.
The self-esteem workbook for teens : activities to help you build confidence and achieve your goals / Lisa M. Schab, LCSW. - iv, 183 pages : illustrations ; 25 cm
The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.
9781608825820
2013009844
Self-esteem in adolescence.
BF724.3.S36 / S33 2013
155.519
The self-esteem workbook for teens : activities to help you build confidence and achieve your goals / Lisa M. Schab, LCSW. - iv, 183 pages : illustrations ; 25 cm
The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.
9781608825820
2013009844
Self-esteem in adolescence.
BF724.3.S36 / S33 2013
155.519